“This is by far the most motivating way to get out of bed in the morning, and I feel so much more alive after, thank you.
—Erin

It is amazing that 10 minutes can be a total game changer. Love this group!
—N.V.

Morning movement had me on the floor in tears today from the wise words and wisdom of Zoe, “Maybe something is missing when we don’t”. Thanks to all of us for showing up for such small things that we didn’t know were missing and make such a big impact!
—Julie H.

I am just amazed at how big a difference 10 minutes can make. It not only changes my body, but also wakes up my mind and helps me feel more empowered for the day ahead. Thank you!
—MMA participant

I’m doing this challenge paired with the gratitude practices from the book The Magic and it is CHANGING MY LIFE. I just feel calmer and more accomplished all day long. Starting my day off with dancing I’m feeling happier and more inclined to move throughout the day.
—Evin U.

Loving this adventure. Did 2 from this week that I missed this morning and I just love waking up and dancing. Such a fun, joyful way to start the day. And I’m excited and so curious what this will bring up as we continue. Thank you, Zoe!
—Lindsay

Thank you Zoe (and everyone) for a wonderful week of movement. It’s been so much fun checking in every morning for some good juicy dancey fun.
—AC

Zoe, you made a comment about feeling the connection even if you were watching the recording, and I totally felt the connection even on my own time. It was awesome! And the movement was exactly what I needed, I even got to shed a few little tears that probably need it out anyways. What a beautiful way to get emotion out! Thank you Zoe and all of you for being awesome humans. I’m so excited to continue this morning ritual with you all.
—Angela M.

Thanks so much, Zoe! I’m on week 3 here in Thailand and enjoying more freedom of movement.
—Barbara A.

It’s better than a cup of coffee and like a grown up version of being able to shake your sillies out. Even though I rarely made it to the live videos, knowing Zoe was holding space every morning, and doing the grunt work of selecting awesome music, was enough to remind me to move more and more differently throughout the day until I could pop on and watch the recording. Super creative. Thanks Zoe!
—Ashley B

It is such an incredible gift you have offered us. Thank you, Zoe Levine!
—Liz ”