Introducing The Thriving Body On Demand Video Library

Cultivating a more playful movement practice and rebuilding a strong foundation for movement 10-30 minutes at a time.

Your monthly membership includes an ever growing library of playful and practical movement videos designed to keep you learning about your body, moving well, and feeling strong. 

Your video library includes rooms for:

• Creating Space

• Building Foundational Strength

• Cardio Playtime

• Playful Challenges

• 30 Minute Movement

• Dance Your Movement Vitamins

• Bonus videos addressing specific issues

Listen or watch on your tablet, computer, or download the app for easy access on your smart phone. 

Try it now for FREE!