Feel good now.
Please call or email today for a free consultation
Are you tired, tight, and achy from sitting at a desk all day? Do you worry that your body will never get back to normal after having a baby? Have you given up on the gym after injury or physical therapy?
I help moms, sports enthusiasts, elite performers, families, runners, and ‘office bodies’ rediscover, rebalance, strengthen and lengthen their bodies through private training, semi-private training, and group classes in order to improve performance in everyday life.
I empower you to continue the work even outside of our sessions for a lifetime of results, and an opportunity to feel more at home in your body.